Paul Franklin Loses It

Wednesday, January 30, 2013

Day 24 - Most I've ever worked out, Supreme 90 Day,

A confession.

This isn't my first time around the block with in-home workout DVDs. I always sort of thought they were cheesy and for people who couldn't afford the gym/ were too embarrassed to go to the gym.

Boy, was I wrong & ignorant.

What I like about doing DVD's @ home is:


  1. I don't feel silly doing these awkward poses because no one but Katie is watching.
  2. It keeps me on a program that was designed to help me lose weight quickly. It's not me just peace mealing a plan together from articles I read online on 'how to workout.' This is 90 days of planned workouts & food --- made for maximum effect.
  3. I get to workout with Katie.
  4. It's just more comfortable.
  5. No drive to the gym. Just pop it in & go.
  6. Seeing it there is a constant reminder of what I need to do.


Last year, we bought Supreme 90 Day and started it in January. It was pretty intense and focused quite a bit on muscle confusion --- like P90x & many Jillian workouts. (teamholland.com is his site.)

I only lasted about 24 days before I took 'too many' days off & I quit. Either it was too hard, I was too lazy, or Tom Holland looked too much like Steve Carell for me to take it seriously.
(Tom Holland-Left- from his PR video & Steve Carell on right)


Today, according to Katie, is the longest I've done one of these programs.

I'm going to keep cranking & getting up @ 4am to work out.

Woohoo!


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