Day 2-end

Getting my routine down still. I'm typically a night owl & since I didn't get all the work done today I wanted, I stayed up until I finished it.

It's now 11pm & I need to be up in 5 hours to work out. Not cool. I'll need a nap tomorrow. I'm hungry & thirsty (just drank a ton of water --- which will also help me wake up in the AM.)
I did what I wanted to with work today, which is great.

I'll be cranky tomorrow if I don't get coffee.

I did cardio tonight for 30 & will do it again in 5 hours, then again
tomorrow night (or afternoon.) for 30 each. It's exhausting. I wonder how many I can do in a day w/out killin' myself. BOOJA!

Here's a thought:

"whenever you're up against an obstacle or doing something difficult, think of those who go through the same obstacles everyday with ease.... then realize you're only difficulty is adapting your mental capabilities. mind over matter. keep moving forward."

and
""Rich, fatty foods are like destiny: they, too, shape our ends"

I should be asleep. Rest is just as important as working out.

Food: a ton of salad & fish. Tilapia for dinner & tuna for lunch. (both on salad.) Also, a cup of greek yogurt with walnuts for a snack. Fage is so much smoother than oikos. (blech!) It's not as sour.

Gnight.